I’ve been a faithful Zumba-er for a few years now, every weekday morning I go down to my basement and pop in one of my Zumba DVD’s. I’ve definitely felt in a bit of a rut lately, and my weight has been fluctuating (read: gone up) so I decided to change it up a bit and rotate in some Pilates. I’m LOVING it. My body feels so strong and I can feel improvements in my body doing the moves.
Since I’m cheap and don’t have a gym membership, I tend to do these exercises at home. I use my Xbox to watch YouTube videos (so it’s on the BIG screen for me to see). Here are a couple of my favorite Pilates videos I’ve been using:
Whether you’re in a relationship, or not… I found this quiz to be really enlightening to who I am as a person and the kind of love that I need. I have to credit our Pre-Marital Counselor, Pastor Rom, in pointing us to this book. He stressed the importance of learning eachother’s love languages and it has really been a fun adventure to figure out together.
From the love languages website (where you can take this quiz for FREE online <– Read: There is no reason not to do it):
Love Language Personal ProfileInterpreting Your Profile Score
The highest score indicates your primary love language (the highest score is 12). It’s not uncommon to have two high scores, although one language does have a slight edge for most people. That just means two languages are important to you.
The lower scores indicate those languages you seldom use to communicate love and which probably don’t affect you very much on an emotional level. Learn more about your primary love language and how to put it to use next to the corresponding badge below.Important to Remember
You may have scored more highly on certain love languages than others, but do not dismiss those other languages as insignificant. Your partner may express love in those ways, and it will be helpful to you to understand this about him/her.
In the same way, it will benefit your partner to know your primary love language in order to best express affection for you in ways that you interpret as love. Every time you or your partner speak each other’s language, you score emotional points with one another. Of course, this isn’t a game with a scorecard! The payoff of speaking each other’s love language is a greater sense of connection. This translates into better communication, increased understanding, and, ultimately, improved romance.
If your partner has not already done so, encourage him/her to take The Love Languages Profile. Discuss your respective love languages, and use this insight to improve your relationship
|9||Acts of Service|
|3||Words of Affirmation|
Acts of ServiceCan vacuuming the floors really be an expression of love? Absolutely! Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person will speak volumes. The words he or she most want to hear: “Let me do that for you.” Laziness, broken commitments, and making more work for them tell speakers of this language their feelings don’t matter. Finding ways to serve speaks volumes to the recipient of these acts.
Quality TimeIn the vernacular of Quality Time, nothing says, “I love you,” like full, undivided attention. Being there for this type of person is critical, but really being there – with the TV off, fork and knife down, and all chores and tasks on standby – makes your significant other feel truly special and loved. Distractions, postponed dates, or the failure to listen can be especially hurtful. Quality Time also means sharing quality conversation and quality activities.
Some of our wedding pictures are up! We got married June 27th at the Barn at Harvest Moon Pond in Poynette. My Aunt Deb took the pictures and as you can tell by the striking photos, there was much fun and love shared that day!
Check out the pics here: http://www.debwardphotography.com/p105480982
A few pics to set the tone:
We went out to celebrate a friend’s birthday last night at a Coffee shop in Deforest, Macchiatos. To be honest, I wasn’t really excited about the venue at first. When I showed up, I was pleasantly surprised by the warm atmosphere, friendly staff, freshly-made food and Wine bottles available for drinking (all under $20!).
I had their margarita pizza, which consisted of crust, large pieces of fresh mozzarella, giant tomato slices and basil. That was it. Fresh and made right in front of my large/excited eyeballs!
Jason had their “fancy” grilled cheese with all the fixin’s. The portions are more on the dainty side, which is great for the ladies, but definitely left Jason staring down the giant brownie that the staff presented to Mike on behalf of his birthday. If Jason hadn’t been suffering from the bird flu/death plague, he would have likely tackled Mike for it. Luckily for them all I was a bit full with wine and pizza at that point and passed on destroying the birthday brownie of awesomeness.
If you’re in the area, it is definitely worth checking it out!
The State-level bmx race was held this weekend in Oshkosh, WI at the Winnebagoland BMX track. Tensions were high and sweat was a plenty! We were thrilled to have 2 state-ranked riders in their perspective age groups in our house! Vince took first in state for 11 year old intermediate racers and Jason took 3rd in the 36-40 year old racers!
I’m happy that these are the types of activities we get to spend our family time on!