The (hair) struggle is real

Does anyone else think about chopping off their hair at least once a day.  I’ve been going back and forth every day between “I’m going to cut all this off” and “but it takes so long to grow back out”.

I loved when my hair was shorter. It felt funky and I felt like I wore it down and/or actually did my hair more often.

However when my hair is long I like the way that looks as well. I’ve always thoughts beachy waves were a-maz-ing looking and even though my hair is naturally straight as a board, it still is a idea in the back of my mind that I could have long mermaid-ish beach hair… if only I had the patience to get there.

So – the question is… choppy choppy, or patience / mermaid hair… in training?

You know, the normal questions that keep a girl up at night.

Poem – Note to myself 

During my retreat to Orlando this past weekend with some visionary and amazing ladies, I was asked to write a love note to myself. What felt right for me was a poem. Though I don’t normally write poetry, I’m quite infatuated with it and wanted to share, because when I was done it didn’t feel like it was just for me – but for anyone and everyone.

 

Dear one,

You have always been joyous and free

It is YOU, who were meant to be

Born a wild and wonderful child of the sea

 

Waves have rocked and shaped you

Stars have guided you

Winds have kept your navigation sure and true

 

Through mighty storms and disastrous droughts

You’ve always known what this world was about

Which is making sure your insides shine OUT

 

Giving to others the gifts that they need

To ensure, that though they might cut open and bleed

It was only the promise of hope, that was planted there as a seed

 

Love comes bursting from your heart

Your life is your art

Never doubt you were created perfect, right from the start

 

Could you use some Red Hot Sizzle in your life?

I personally have been touched by this beautiful program.  It’s a program put together for women who want more.  I didn’t know what to expect when I signed up a year ago, however one year later… I can say what I got.

I found a gentler me.

I found a me that believes in magic and the beauty of ALL women.

I found a me that looks around at the potential in others and the greatness in togetherness.

I found a kinder me.  Kinder to myself first, which then spread to kindness to those all around me.

I found myself allowing more gentleness, passion and play into my every day.

I found it okay to be vulnerable and became a seeker of more intimate and deep friendships and circles.

I found that at the end of the day – all things above have always been me… just covered up by years of being who I thought I should be.  Playing a role to best fit in.  Playing small to not stand out too much.  Playing it a bit safe at times even.  I found myself, and I loved what I found.

So… if you are interested, read the call to action below.  Know that geography isn’t a limiting factor.  Ladies from all over the country, and sometimes internationally have joined in on this program and were able to take advantage of its benefits.

Check out this program by my mentor Regena Garrepy. Registration closes this week!

The Red Hot Visionista Sacred Circle is beginning. If you have been a Red Hot fence-sitter, Visonista side-liner, or sacred circle onlooker and you have thought about joining us someday, consider this your heart felt invitation. Right now is when I ask you to look beyond the thoughts of not enough time or  money, not enough got it together or perfect timing. Consider this moment your soul nudge, your universal SIGN, that there is still a spot left for YOU. Put your stake in the ground and say YES to the red hotness inside you. Because the world (your family, your community, your soul) doesn’t need you to step up someday. It needs you right now. Click here to learn more:  https://form.jotform.com/62537123874156

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In other news…

Lately it’s seems like there is so much drama in the lbc…

No, but really. Im not immune to the emotions that are running through our country/state/community right now. From rage to elation, from depression to indifference, from desperation to determination. 

This isn’t a post to tell anyone how to feel or even share how I feel (politically/emotionally/mentally/hungrily) because there’s so much of that being shared already on social media. 

It’s just to say that I’m just over here still eating too much Nutella. Working out every day. Sipping my wine. Loving my friends and family. Trying to figure out what I want to be when I grow up. Watching more of the TV show ‘Cops’ than most grown ups probably do. Taking all the pictures of my dogs. Trying to be the best wife, step mom, daughter, sister, aunt, friend, employee… ME… that I can be. I hope some of those efforts leak out onto the people I meet and brightens their days. 

Let’s all leak a little goodness on other people. 


And eat more Nutella. 

Tis the season!

Wrapping up one year and looking forward to the next. What an interesting process. I remember many years where I couldn’t wait for the fresh start that a new year would bring. Funny how optimistic I always am at this time of year considering I live in Wisconsin and the new year just means 4 more months of cold weather. 

This year however I am just truly thankful and blessed to have experienced all the days in this year so far. I’ve experienced so much growth in so many areas. 

This year marked 5 years of togetherness with my husband and 2 years of marriage. It has seriously flown by.  I’m so thankful for us and hope we continue to share many more trips around the sun together. 

I attended a life and business coaching group for 9 months out of the year that totally changed my perspective on many areas of my life. It’s helped me declutter, repriorotize, rediscover and challenge my thoughts and beliefs. 

I enjoyed my 2nd full year of consulting on my own. It’s been such a rewarding experience and opportunity to work on different projects with different people. Definitely a different kind of education. I’ve really started to appreciate and acknowledge what I can add to a team and project. Being my own cheerleader has been such a blessing. 

My step-son turned 14 and watching him grow and discover himself is something I’m thankful to be a part of every day. He’s such a blessing and gives me perspective and many learning experiences. 

We spent the year focusing on our finances and now find ourselves debt free (except for our home). This is such a freeing accomplishment and it takes so much pressure of our career choices and really allows us to enjoy our 9-5’s more since we don’t feel trapped by them. 

I was diagnosed with Ménière’s disease in August. An inner ear disorder that causes ear ringing, vertigo and nausea. By cutting out caffeine and sodium I’ve managed to control the symptoms (and my anxiety around the sparadic nature of the episodes). So, yay. 

I traveled to Napa (CA), Orlando (FL), Mexico, Lake Placid (NY), Door County (WI), Rockville (MD) and of course Cleveland and Cincinnati for work. I enjoyed every trip and was lucky enough to spend time with great people and make wonderful memories at each location. Not to mention some good food too. 

We took down a wall (thanks HGTV for the words “open concept”, repainted most of the main level, filled a dumpster of crap to declutter the house, and put in new vinyl wood planks instead of the old carpet. 

I started and cancelled a wine club. I started and cancelled a fitness subscription. I gave up giving up Nutella. 

And so many other wonderful things… with wonderful people. 

With only two weeks left in this year, I have nothing but gratitude and love for 2016 and can only imagine what 2017 will bring… and I look forward to finding out. 

Choose wisely my friends…

I saw this picture today and was totally struck by the truth behind it!  You are the things you feed your mind, soul, and body. 

The exciting/scary thing behind this idea is that it is your choice!  Which means it is in your control. Which means you can elevate yourself to new heights (yay) or anchor yourself where you are (boo). 

So, if you’re feeling stuck or stagnant… make the conscious choice to feed your body, mind, and soul good vibes (tastes like Nutella).