Abs are made in the kitchen

This idea is new for me… And equal parts interesting and disturbing. I like to eat, I like sweets, and wine. So, I’ve had to have some hard conversations with myself lately about what my real priorities are, what does have a cheat meal/day/week really do for me, how do I balance “living” and living a healthy lifestyle, how bad do I really want great abs?

I don’t have all the answers yet, but I’m being more honest with myself and asking the right questions and making good decisions more often than not!

Took a couple fABulous pictures today and was really happy with how my body was looking to my (mostly) good choices over the holidays!

image

Its been a slow but steady progress so far, and I’ve honestly been loving having something so positive and healthy to focus on.

:)

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