Today I created a new snack (for me)… and it was awesome. So simple, not sure why I haven’t done it before. It brings all my favorite things together. I definitely had a moment today when I wondered how often I could make this in a day and stay on track with eating to meet my goals (twice is the answer).
I got a little ancy today and decided to break it down to a little fitness-style ab video.
Today I was really trying to get all my water in. According to the program I’m following (21 day fix)… I should be drinking have my weight in ounces… of water a day. Which seems like a lot. Based on the bazillion trips to the toilet today, my bladder felt like it was a lot as well. However, I know it is important… so I’m proud of myself for getting my H2O in today!
Side note – I have been suffering with a killer headache for hours… it’s really bumming me out. However, writing this and reflecting on my day… definitely lifted my spirits a bit.
Life is good… marriage, health, family, finances, fitness… focusing on positive things, brings positive vibes. Bring on the good vibes.