Game changer alert: Greek Yogurt

short version: add cinnamon.



21 day fix: 1 purple, 1/2 red, cinnamon is free.

Ive been trying to like Greek yogurt since I started the 21 day fix nutrition plan… And wasn’t successful. I don’t like the smell of it. Bleh.

HOWEVER… A fellow coach mentioned adding cinnamon to the yogurt. I thought it was worth a shot. I tell you what my Greek-yogurt-avoiding friends… It totally changed how it smelled for me. Smelled more like a cinnamon roll or something. Now… I look forward to my Greek yogurt snack!!

Who knew?!

Try it and let me know what you think!!

For more tips… Find me at


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